These 3 Potato Eating Mistakes Make It Difficult to Lose Weight

Jakarta – Potatoes are believed to be one of the healthiest foods for a diet. However, the wrong way to eat potatoes can actually ruin your diet….

Extreme! This woman ties her teeth with a wire to lose weight

Jakarta – This woman in South Africa went viral because she did extreme things to lose weight. Choosing the “slimming wires” method, he tied his teeth together…

8 Juices for Diet, Effective in Trimming BB to Lose Fat

Jakarta – Intake of fruit and vegetables can support a weight loss diet by providing various important nutrients. Consuming it whole is actually more recommended, but making…

Coffee Adding Chia Seeds Can Help You Lose Weight

Jakarta – Even though they are small in size, chia seeds have many benefits. If mixed with coffee, it can help you lose weight. These are the…

The Right Time to Eat Eggs to Lose Weight

Jakarta – Eggs contain protein and are low in calories. Eggs can help you lose weight if consumed at the right time. For a long time, eggs…

This is the best eating schedule to lose weight quickly while dieting

Jakarta – When dieting, not only the type of food you have to pay attention to, but also the time you eat. Experts reveal recommendations for the…

Experts Say These 4 Types of Tea Are Effective in Helping You Lose Weight

Jakarta – Consuming several types of tea can actually reduce weight while dieting. You can consume black tea to white tea to feel the benefits for the…

Don’t Repeat! These 5 Cooking Mistakes Lose Food Nutrition

Jakarta – Method Cook Every person is different, but you still have to pay attention because the wrong method can actually eliminate food nutrients. For that, know…

8 Benefits of Porang Rice for Health, Can Lose Weight

Jakarta – Porang rice can be an alternative solution for those of you who want to stop consuming white rice. Because porang rice is claimed to have…

This man managed to lose 10 kg after being promised a gift of PS 5 by his wife

Jakarta – It takes strong determination to carry out the program diet lose weight. This man became more determined after being promised a PS 5 prize by…