5 Sweet Drinks to Avoid to Lose Weight Fast
Jakarta – You can lose weight quickly if you follow a diet program properly and correctly. To be successful, there are some sugary drinks that should be…
How to Reduce Calorie Intake to Lose Weight
KOMPAS.com – One way to lose weight is to reduce calorie intake. Reducing calorie intake can be done by reducing food or improving your diet Calories are…
Capitalizing on cooking at home, this woman managed to lose 37 kg
Jakarta – Without a strict diet, a woman managed to lose weight just by relying on home cooking. The reduction was significant, reaching 37 kilograms! There are…
5 Nutritional Contents of Cassava Leaves that Help Lose Weight
Jakarta – The simple-looking cassava leaves have dense nutritional content. If consumed regularly, its properties are suitable for helping your diet to be more effective. In Indonesia,…
The Trend of Drinking Iced Americano to Lose Weight, This is What the Doctor Says
Jakarta – Recently, Americano iced coffee has become a dream because it is claimed to help you lose weight. Is it true? This is what the doctor…
5 Benefits of Butterfly Flowers for the Body, Help Lose Weight
KOMPAS.com – The telang flower is well known thanks to its blue petals, plus green and white gradations in the middle. Butterfly pea flowers are not only…
Wow! Still Eating Junk Food, This Man Managed to Lose 31 Kg
Jakarta – This man shared his story of successfully losing significant weight. He was able to lose weight up to 31 kg, but still ate junk food….
Consuming these 5 types of vegetables can effectively help you lose weight
Jakarta – Vegetables are one type of food that is effective for losing weight. Of the many choices, these 5 types of vegetables are known to be…
Still eating well while dieting, this woman managed to lose 19 kg in weight
Jakarta – Suffering from obesity to the point where she was mentally disturbed, this woman succeeded lose weight. He continued to eat well and reduced his weight…
5 Best Vegetable Juices to Lose Belly Fat and Lose Weight
Jakarta – Stubborn belly fat and weight that is difficult to lose are enemies for many people. To overcome this, try consuming these 5 vegetable juices regularly….