Want to Lose Weight Fast? Follow these 7 tips from experts
Jakarta – Many people are impatient when dieting because they want to lose weight quickly. Try following these 7 tips from experts so that diet results can…
Called a Diet Menu, These 6 Foods and Drinks Actually Make It Difficult to Lose Weight
Jakarta – Some food products are marketed as diet menus so they are labeled as effective for losing weight, even though in fact not all are like…
Drinking Water Helps Lose Weight, How Effective is It?
Jakarta – Drinking water is said to help you lose weight. Is the claim true? So how effective is water in supporting diet efforts? Meeting your daily…
5 Benefits of Consuming Tajin Water to Lose Weight
Jakarta – Since ancient times, Indonesians have consumed starch water to obtain its health benefits. It turns out that consuming boiled rice water is also useful for…
7 Nathalie Holscher Diet Menus, Help Lose 17 Kg Weight
Jakarta – Nathalie Holscher admitted that she had experienced weight gain after being pregnant with her first son. It turns out that to restore his body he…
Is it true that eating avocados is effective in helping you lose weight?
Jakarta – Many people rely on avocado intake when dieting because it makes them full and tastes delicious. But is it true that eating avocados is effective…
These 3 Potato Eating Mistakes Make It Difficult to Lose Weight
Jakarta – Potatoes are believed to be one of the healthiest foods for a diet. However, the wrong way to eat potatoes can actually ruin your diet….
Extreme! This woman ties her teeth with a wire to lose weight
Jakarta – This woman in South Africa went viral because she did extreme things to lose weight. Choosing the “slimming wires” method, he tied his teeth together…
8 Juices for Diet, Effective in Trimming BB to Lose Fat
Jakarta – Intake of fruit and vegetables can support a weight loss diet by providing various important nutrients. Consuming it whole is actually more recommended, but making…
Coffee Adding Chia Seeds Can Help You Lose Weight
Jakarta – Even though they are small in size, chia seeds have many benefits. If mixed with coffee, it can help you lose weight. These are the…