4 Ways to Use Ginger to Maintain Your Body’s Immunity

KOMPAS.com – Ginger has properties that can maintain the body’s immune system, especially when the rainy season has entered. Ginger has anti-inflammatory properties and the active compound…

Ginger Tea vs Green Tea, Which is Better for the Body’s Immunity?

Jakarta – Ginger tea and green tea are known for their properties which can support and maintain the body’s immunity. However, between the two, which is better?…

Recommendations for 6 drinks during the rainy season, can increase the body’s immunity

Jakarta (ANTARA) – During the rainy season, enjoying warm or hot drinks is the right choice to neutralize the cold temperature felt by the body. Moreover, there…

5 Foods High in Vitamin D, Good for Immunity and Bone Health

Jakarta – Vitamin D can support general body health. Apart from morning sunlight, this vitamin can also be obtained from the intake of a number of foods….

How to Make Brotowali Tea to Maintain the Body’s Immunity

KOMPAS.com – Brotowali has long been known as an effective traditional herb for maintaining the body’s immune system. This plant is believed to have anti-inflammatory properties and…

Lemon Ginger Wedang Recipe to Increase Body Immunity

KOMPAS.com – Lemon ginger wedang is a popular herbal drink because it is rich in benefits for the body’s health. The combination of ginger and lemon provides…

Cough and Cold Season, Consume These 5 Foods for Body Immunity

Jakarta – Changes in seasons cause many people to suffer from coughs and colds due to decreased immunity. To increase your body’s immunity, try consuming these 5…

8 Health Benefits of Guava, Can Increase Immunity

KOMPAS.com – Guava is a tropical fruit originating from Central America and has a variety of extraordinary health benefits. The fruit and leaves are rich in vitamin…

Want to drink coffee and maintain your immunity? Taste this Jombang Spiced Coffee

Jakarta – Drink coffee while maintaining the immune system is suitable in the midst of the COVID-19 pandemic. Like enjoying Jombang spiced coffee. This spiced coffee can…

Antioxidant Fruit Juice Recipe to Maintain the Body’s Immunity During Transition

KOMPAS.com – Entering the transition of seasons (transition), the body’s endurance often decreases due to seasonal changes. You can prevent this through nutritional intake, including fruit and…