Consumption of 5 Healthy Drinks Help hydrate the body during fasting

Jakarta – During fasting, the body is at risk of lack of fluids. To keep the body hydrated, try regularly consuming these 5 healthy drinks at dawn…

These 9 Foods High in Water Content Help Hydrate the Body

Jakarta – Keeping the body hydrated is an important thing to do. One way is to eat foods high in water content. During summer or rainy season,…