Apart from milk, these 7 foods high in calcium help maintain bone health

Jakarta – The only known source of calcium so far is milk, even though there are several foods high in calcium that can also be relied on….

For High Cholesterol Sufferers, This is the Healthiest Way to Eat Eggs

Jakarta – Eggs can be processed into a variety of delicious dishes, but for those who have high cholesterol problems, you should pay attention to how to…

Avoid Consuming 7 Foods That Worsen High Blood Pressure

Jakarta – Hypertension can be dangerous to health. This disease can apparently be made worse by the intake of unhealthy foods such as these 7 types of…

High in sugar and calories, limit consumption of these 5 fruits

Jakarta – Growing naturally, it turns out that fruit is not always healthy. That’s because it contains excess sugar and dangerous toxins. Fruit is actually a healthy…

Miss Ita’s Fried Rice Goes Viral, Turns Out It Has High Nutrition, Here Are the Ingredients Measurements for Cooking Method

Miss Ita’s Fried Rice Goes Viral, Turns Out It Has High Nutrition, Here Are the Ingredients Measurements for Cooking Method

5 Breakfast Menus That Secretly Cause High Blood Pressure and Cholesterol

loading… A number of breakfast menus secretly cause high blood pressure and cholesterol. Breakfast is often considered the most important meal of the day. Photo/Getty Images JAKARTA…

Dizzy when you wake up in the morning after a feast of processed beef, tongseng and satay, a sign of high cholesterol?

Liputan6.com, Jakarta – Eid al-Adha is synonymous with delicious processed beef and mutton, such as satay and tongseng. However, for some people, the morning after the sacrificial…

These 6 Foods High in Purine are Forbidden for Gout Sufferers

Jakarta – Gout sufferers need to regulate their food intake. Avoid consuming foods high in purine because it worsens the condition of gout. Here’s the list. Gout…