5 Breakfast Menus That Are Effective in Lowering High Blood Pressure
Jakarta – High blood pressure is dangerous because it is the main cause of heart attacks and strokes. However, you can prevent this by consuming the following…
Goat Tongseng Recipe Without Coconut Milk, Can Avoid Gout and High Blood Pressure
loading… Tongseng goat without coconut milk is no less delicious. Making it is easy. Photo/Instagram JAKARTA – Recipe goat tongseng without coconut milk can be a healthy…
Regularly consume these 7 foods high in vitamin B6 so you don’t get sick easily
Jakarta – Vitamin B6 known as a nutrient to strengthen immunity. The nutrients in this cheap and cheerful food are suitable for keeping the body from getting…
IPB Expert Explains Why Grapes Have a High Pesticide Risk
KOMPAS.com – The topic of pesticide residue contamination in imported wine has been widely discussed on social media recently. Compared to other fruit, grapes are among the…
Full of Benefits! Drinking these 5 teas will help overcome high blood pressure
Jakarta – Hypertension is one of the main health problems that many people suffer from. One way to overcome this can be consumption tea herbal, including these…
High Cholesterol? Try to Limit Consumption of These Types of Food
Jakarta – An expert reveals the benefits of avoiding consuming these foods in your forties. This helps overcome cholesterol and high blood pressure problems. Meat is a…
13 Foods High in Calcium for Healthy Bones and Teeth
Jakarta – Calcium is one of the nutrients needed by the body. Quoted from Harvard School of Public Healthabout 99% of the body’s calcium is stored in…
Consuming these 5 vegetables high in nitrates is effective in treating hypertension
Jakarta – Hypertension is a serious health problem that can be treated by consuming vegetables. There are several vegetables that are known to be able to treat…
15 Sea Fish That Can Contain High Mercury, Did You Know?
Jakarta – Even though fish is one of the healthiest foods, some types of sea fish contain high levels of mercury. Mercury is a heavy metal element,…
List of 11 Foods Containing High Cholesterol, Do You Have a Favorite?
Jakarta – The foods you eat regularly play a role in blood cholesterol levels. If your blood cholesterol levels are high, you should avoid consuming these 11…