6 Natural high blood pressure drinks to prevent heart disease
Jakarta – High blood pressure can be overcome by consumption of proper nutritious foods and drinks. For those who want a natural way, try regularly consuming the…
5 high blood pressure -lowering vegetables, good for routine consumption
Jakarta – High blood pressure can increase the risk of heart disease and stroke. Avoid these conditions with the following consumption of high blood pressure -lowering vegetables….
Consumption of 5 high -calorie foods is actually suggested by nutritionists
Jakarta – High calorie foods are often labeled bad for health. However, nutritionists actually suggest several types consumed because they can add nutritional value. Unwittingly high -calorie…
5 Foods high fiber can keep cholesterol levels stable
Jakarta – High cholesterol levels can endanger health. Therefore, it is important to maintain cholesterol levels so that it is stable. One way to consume this high…
Sahur and breaking the fast with high protein foods, the key to fasting is full of energy
Kompas.com – Ramadan is a special moment that is awaited by many Muslims. However, consumption of unhealthy foods at dawn and breaking the fast is still a…
These are 6 high blood pressure -lowering vegetables for routine consumption
Jakarta – The condition of high blood pressure or hypertension should not be underestimated. Sufferers need to pay attention to diet. Try routine consumption of vegetables that…
These are the 3 Healthiers of the Healthiest Chicken, Minimal Fat and High Protein
Jakarta – Chicken meat is a source of popular protein in Indonesia. However, not all pieces are the same. There are three of the most nutritious and…
High cholesterol threatens during fasting, here are 9 Ways to Lower Body Cholesterol
Kompas.com – When fasting, we should keep your diet to stay healthy. Although not eating from the dawn call to evening to sunset, food intake at dawn…
What is cholesterol? This is dangerous if the body’s cholesterol is too high
Kompas.com – High cholesterol is a fairly common health problem. High cholesterol is considered a trigger for dangerous diseases, such as the heart. However, what are the…
10 high snacks of fiber will not make the body stretchy
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