Cilembu Sweet Potatoes Become a Healthy Food Trend, Here’s Their Nutritional Content
Jakarta – Deliciously soft Cilembu sweet potatoes have become a healthy food trend on social media. Many people like it to consume as a snack. Here are…
Low Acid Coffee for those with sensitive stomachs, here’s the type
Jakarta – Not everyone can drink coffee freely because they are sensitive to acidity coffee. If you have this condition, it is better to choose low-acid coffee….
7 Foods That Cause High Cholesterol, Here’s a List of Their Saturated Fat Content
Jakarta – High cholesterol can be prevented by following a healthy diet. Avoid consuming foods that cause high cholesterol, including these 7 foods with the highest saturated…
Should Eggs Be Stored in the Refrigerator? Here’s What You Need to Know
KOMPAS.com – When we want to buy eggs, we usually see eggs sold in markets, roadsides and supermarkets, not placed in the refrigerator. So, do eggs actually…
Juicers Turn Out to Damage Fruit and Vegetable Nutrition, Here’s the Explanation
KOMPAS.com – Juicing fruits and vegetables is an easy and refreshing way to get a dose of nutrients such as vitamins, minerals and other plant compounds. However,…
Coffee is beneficial for the gut microbiome, here’s how to consume it
Jakarta – Recent research has revealed a potential link between coffee consumption and the composition of the gut microbiome. This condition is beneficial because it can support…
Frozen Spinach is Healthier than Fresh Spinach, Here’s Why
Jakarta – Spinach is a super vegetable that contains important nutrients for the body. Frozen spinach is said to be healthier. Here are the facts according to…
It’s Mango Season, Here’s How to Store Mangoes Correctly
KOMPAS.com – During the mango season in Indonesia, which usually lasts from the end of the year until the new year, many mangoes are sold on roadsides,…
Don’t drink tea after eating, here’s the reason
KOMPAS.com – Tea is a drink that has many benefits. Apart from its delicious taste, tea is also easy to find and can help keep the body…
10 Foods That Are Often Eaten the Wrong Way, Here’s How They Should Be
loading… Some types of dishes have specific ways of eating so you can enjoy them to the fullest. However, some people still often do it wrong. Illustration…