6 Natural high blood pressure drinks to prevent heart disease
Jakarta – High blood pressure can be overcome by consumption of proper nutritious foods and drinks. For those who want a natural way, try regularly consuming the…
List of Foods Rich in Vitamin K for Heart Health and Bone
Jakarta – Vitamin K is needed to maintain a healthy body, such as the heart and bone. Vitamin K can be obtained naturally through the following food…
7 tips for eating to take care of heart health during the fasting month
Jakarta – Heart health needs to be considered during fasting. Pay attention to diet, such as consumption of drinking lots of water and avoid caffeine. Fasting during…
10 Avocado health benefits, both for the heart, eyes, to bones
Kompas.com – Avocados are fruit originating from the Lauraceae family, which also includes cinnamon and laurel. There are various types of avocados with variations in size, color,…
5 Health Benefits of Olive Oil, Can Maintain Heart Health
Kompas.com – Mediterranean eating patterns that are rich in fruit, vegetables, and seeds are widely known because of their health benefits. However, there is one element that…
Routine consumption of 7 pieces and vegetables help the heart to the heart
Routine consumption of 7 pieces and vegetables help the heart to the heart 0 comments SHARE The link has been copied
3 ways to reduce the bitter heart of a professional chef -style banana
KOMPAS.com – How to reduce the bitter taste in the heart of a banana depends on the processing method. According to Executive Chef Asri Indo Catering, Agus…
7 Benefits of Salak Fruit for Health, Take care of the heart to lose weight
Kompas.com – Salak (Salacca Zalacca) is a unique Indonesian original tropical fruit. His skin scaly resembles a snake, so it is known as Snake Fruit. Behind the…
The reason for eating pears, rich in fiber to the heart
Kompas.com – Pear may not be the most popular fruit, but its rich nutritional content makes it a good choice for health. There are more than 3,000…