Consuming these 5 low-sodium foods can make your heart healthy

Jakarta – Consume foods high in sodium or high salt not good for heart health. If you want to improve heart health, it’s better to choose these…

Tips for Successful Weight Loss from Diet Experts, Change the Menu with Healthy Food

Jakarta – Now there are many diet tips that are easy and not torturous. One of them is tips for replacing healthier foods so you don’t starve…

5 Benefits of Sweet Potatoes which are now Popular as Healthy Carbohydrates

Jakarta – Sweet potato It is now popular as a food for dieters. The source of carbohydrates is considered healthier than other foods. It turns out this…

Cilembu Sweet Potatoes Become a Healthy Food Trend, Here’s Their Nutritional Content

Jakarta – Deliciously soft Cilembu sweet potatoes have become a healthy food trend on social media. Many people like it to consume as a snack. Here are…

Practical and Effective! Healthy Menu Catering Provided by Empire Nutrition

Jakarta – Menu diet is often labeled as unpleasant, but this healthy catering is able to dispel this assumption. They offer a nutrient-rich and delicious menu to…

Healthy Berry Bliss Comes to Indonesia, Berries On The Go Campaign from Driscoll’s

loading… Berries lovers will be pampered by the presence of Driscoll’s through the Berries On The Go campaign on 5–25 January 2025. Photo/ ist JAKARTA – Berries…

Is Stevia really a healthy sweetener? This is what researchers say

Jakarta – Stevia is popular as an alternative sweetener that is healthier for consumption. It turns out that there are several considerations from experts regarding the side…

5 Tips for Healthy Weight Loss from Nutritionists, Easy for Beginners to Copy!

Jakarta – Losing weight is one of the annual resolutions. Without having to torture, diet It can be done in an easy and healthy way, as revealed…

List of Foods for Healthy Hair, There are Eggs

KOMPAS.com – Hair health really depends on nutritional intake. Foods with high nutritional value such as eggs, green vegetables and fatty fish can help hair growth. On…

5 Benefits of a Plant-Based Diet for Healthy Living Resolutions in 2023

Jakarta – Plant-based diet could be a resolution to live a healthier life in 2023. This diet can prevent various chronic diseases, diabetes and even breast cancer….