These 5 healthy foods are not widely liked even though they are nutritious
Jakarta – Even though it is beneficial for the body, many people avoid some healthy foods. The taste of this food is considered unpleasant. What’s on the…
Chicken Cah Carrot Recipe, Simple Menu for a Healthy Dinner
KOMPAS.com – Chicken with carrots is a practical recipe that can be served for lunch or dinner with the family. This dish combines protein from chicken and…
Is Eating Ice Cream Healthy? This is what a nutritionist says
Jakarta – Ice cream is a delicious and popular dessert. It tastes sweet and refreshing from a mixture of fruit, milk and others. However, is consuming it…
5 Healthy Sahur Menus So You Don’t Get Weak During the Ramadhan Fast, Simple Satset to Cook!
Suara.com – Sahur is a crucial time before starting fasting. The reason is, the sahur menu will support our energy for a full day of activities until…
Green Tea Mixed with Cinnamon and Turmeric Has These Healthy Benefits
Jakarta – Green tea is known to be nutritious. However, these benefits can apparently be greater and more effective when mixed with cinnamon and turmeric. Health is…
These 6 Healthy Eating Patterns Are Effective in Reducing the Risk of Cancer
Jakarta – Cancer is a serious disease that needs to be watched out for. To prevent this, try implementing this diet. Even though it is simple, it…
These 5 Healthy Drinks Have Higher Protein Content than Eggs
Jakarta – Protein is one of the nutrients the body needs. Not only found in food, protein is also contained in this healthy drink. Protein is an…
Consuming spinach regularly, the body feels these 5 healthy benefits
Jakarta – Spinach stores important nutrients for the body. Therefore, the benefits of spinach are very diverse. If consumed regularly, the body can feel several healthy benefits….
4 Healthy Breakfasts to Help Support the Immune System
KOMPAS.com – The body is more susceptible to flu and coughs, which is a sign that the immune system is declining. Start living a healthy life by…
Healthy Satay Recipe Free of Cholesterol, Delicious and Easy to Make
1. Prepare the satay skewers Choose bamboo or metal skewers. If you use bamboo skewers, soak them in water for 30 minutes first so they don’t burn…