Containing little caffeine, instant coffee also has healthy benefits
Jakarta – Who would have thought it turned out coffee instant also has healthy benefits. The caffeine content can improve brain function and increase metabolism. Instant coffee…
7 Diet Tips for Dita Soedarjo, Daughter of a Conglomerate Who Likes Cooking Healthy Food
Jakarta – Known as one of the children of a conglomerate, Dita Soedarjo has her own recipe for fitness. There are several cooking tips to help him…
Want to be healthy and live long? These are the Breakfast Recommendations of Experts
Jakarta – Living a long life in good health is everyone’s dream. Longevity experts recommend a healthy breakfast menu to achieve this condition. The menu is simple!…
5 Healthy Foods to Increase Energy at the Age of 50, Maintain Stamina
loading… Healthy foods that increase energy at the age of 50 can be included in your daily diet. This is because energy levels can fluctuate depending on…
5 Breakfast Habits to Maintain Healthy Blood Sugar Levels
Jakarta – Following a pattern eat healthy is key in maintaining healthy blood sugar levels as well. Try following these 5 breakfast habits for those of you…
Moringa Leaf Omelet Recipe for a Healthy Breakfast
KOMPAS.com – Moringa leaf omelet is a variation of processed eggs that is simple but full of nutritional benefits. The combination of duck eggs and Moringa leaves…
3 Ways to Cook Moringa Leaves for a Healthy and Delicious Dish
KOMPAS.com – Moringa leaves have been known as a food ingredient that is rich in benefits and is often used in various traditional dishes. Cooking Moringa leaves…
4 Healthy Benefits of Consuming Miso, a Typical Japanese Cooking Seasoning
Jakarta – Miso is a typical Japanese cooking spice that is famous for its distinctive salty taste. Consuming miso turns out to have healthy benefits, here’s the…
Nutritionists Warn These 5 ‘Healthy’ Foods Are Not Suitable for Dieting
Jakarta – All healthy foods are considered to help you lose weight. In fact, an expert warns that there are 5 healthy foods that are not actually…
The sour taste of food turns out to have 5 healthy benefits
Jakarta – Sour tasting foods actually have a number of benefits that are good for the body. If consumed regularly, it can improve digestion and reduce weight….