Healthy and Delicious, Culinary Sensation of Three Color Noodles in Padang
For those of you who love vegetarians, Mi Ayank Densu Tiga Warga is a culinary dish that should not be missed. This outlet on Jalan Niaga, Pondok,…
Consume these 5 drinks to keep your lungs healthy during air pollution
Jakarta – Air pollution can damage lung function due to free radicals. To improve lung function, regularly consume antioxidant-rich drinks. Air pollution poses a serious challenge to…
Fragrant as these 5 Flower Teas are Rich in Healthy Benefits
Jakarta – Tea brewed with dried flowers is now a favorite menu in cafes. Not only is it fragrant, it turns out that flower tea is rich…
Mothers Come Together! Here are 5 tips for eating healthy for a flat stomach
Jakarta – As we get older, it becomes increasingly difficult for women to have children stomach flat. But no need to worry, mothers can start trying these…
Even nutritionists avoid these 7 healthy foods, why?
Jakarta – This food ingredient is often labeled a healthy food by the general public, but nutritionists actually avoid consuming it. They know the nutritional facts behind…
Americano to Cortado, Alternative Healthy Coffee Blends
Jakarta – Some coffee lovers often look for healthier coffee alternatives. No need to be confused, because this coffee concoction could be the right solution. Not all…
13 Foods High in Calcium for Healthy Bones and Teeth
Jakarta – Calcium is one of the nutrients needed by the body. Quoted from Harvard School of Public Healthabout 99% of the body’s calcium is stored in…
Corn Salad Recipe with Tuna, Healthy Snack Idea Without Frying
KOMPAS.com – Have canned tuna at home? Apart from being served as a filling sandwichyou can mix it with corn salad. This recipe uses virgin olive oil…
You need to follow these 5 tips for drinking milk to get the healthy benefits
Jakarta – Drinking milk that is high in calcium and nutrients turns out to have a trick. Experts say this method provides healthy benefits milk can be…
Doctor Reveals 5 Healthy Tricks for Ordering Food at Fast Food Restaurants
Jakarta – It’s hard to make healthy choices when ordering food in fast food restauranti. However, this doctor revealed tricks to still be able to eat healthy…