These 6 Healthy Eating Patterns Are Effective in Reducing the Risk of Cancer
Jakarta – Cancer is a serious disease that needs to be watched out for. To prevent this, try implementing this diet. Even though it is simple, it…
These 5 Healthy Drinks Have Higher Protein Content than Eggs
Jakarta – Protein is one of the nutrients the body needs. Not only found in food, protein is also contained in this healthy drink. Protein is an…
Consuming spinach regularly, the body feels these 5 healthy benefits
Jakarta – Spinach stores important nutrients for the body. Therefore, the benefits of spinach are very diverse. If consumed regularly, the body can feel several healthy benefits….
4 Healthy Breakfasts to Help Support the Immune System
KOMPAS.com – The body is more susceptible to flu and coughs, which is a sign that the immune system is declining. Start living a healthy life by…
Healthy Satay Recipe Free of Cholesterol, Delicious and Easy to Make
1. Prepare the satay skewers Choose bamboo or metal skewers. If you use bamboo skewers, soak them in water for 30 minutes first so they don’t burn…