Moringa Leaf Omelet Recipe for a Healthy Breakfast
KOMPAS.com – Moringa leaf omelet is a variation of processed eggs that is simple but full of nutritional benefits. The combination of duck eggs and Moringa leaves…
3 Ways to Cook Moringa Leaves for a Healthy and Delicious Dish
KOMPAS.com – Moringa leaves have been known as a food ingredient that is rich in benefits and is often used in various traditional dishes. Cooking Moringa leaves…
4 Healthy Benefits of Consuming Miso, a Typical Japanese Cooking Seasoning
Jakarta – Miso is a typical Japanese cooking spice that is famous for its distinctive salty taste. Consuming miso turns out to have healthy benefits, here’s the…
Nutritionists Warn These 5 ‘Healthy’ Foods Are Not Suitable for Dieting
Jakarta – All healthy foods are considered to help you lose weight. In fact, an expert warns that there are 5 healthy foods that are not actually…
The sour taste of food turns out to have 5 healthy benefits
Jakarta – Sour tasting foods actually have a number of benefits that are good for the body. If consumed regularly, it can improve digestion and reduce weight….
These 5 healthy foods are not widely liked even though they are nutritious
Jakarta – Even though it is beneficial for the body, many people avoid some healthy foods. The taste of this food is considered unpleasant. What’s on the…
Chicken Cah Carrot Recipe, Simple Menu for a Healthy Dinner
KOMPAS.com – Chicken with carrots is a practical recipe that can be served for lunch or dinner with the family. This dish combines protein from chicken and…
Is Eating Ice Cream Healthy? This is what a nutritionist says
Jakarta – Ice cream is a delicious and popular dessert. It tastes sweet and refreshing from a mixture of fruit, milk and others. However, is consuming it…
5 Healthy Sahur Menus So You Don’t Get Weak During the Ramadhan Fast, Simple Satset to Cook!
Suara.com – Sahur is a crucial time before starting fasting. The reason is, the sahur menu will support our energy for a full day of activities until…
Green Tea Mixed with Cinnamon and Turmeric Has These Healthy Benefits
Jakarta – Green tea is known to be nutritious. However, these benefits can apparently be greater and more effective when mixed with cinnamon and turmeric. Health is…