
Diabetes Sufferers Can Try These 5 Healthy Eating Patterns
Jakarta – Diabetes is a very dangerous disease. A proper diet is needed to prevent and overcome it. Follow these 5 healthy eating patterns. There are several…

Misoa Gourd Soup Recipe, Healthy Side Dish for Cold Weather
KOMPAS.com – When the weather is cold, there is nothing more delicious and comforting than eating a bowl of warm soup. One option that can refresh the…

Eat these 5 healthy foods to increase good cholesterol
Jakarta – To maintain heart health, levels cholesterol either or HDL needs to be maintained. There are several foods that can maintain good cholesterol. Here’s the list!…

4 Ways to Fry Bakwan so it’s not Greasy and Healthy to Eat
KOMPAS.com – Bakwan is one of the favorite fried foods that often accompanies breaking the fast with risol. However, we often feel throat discomfort after eating bakwan…

William Wongso Makes Stir-fried Minced Meat with Rendang Seasoning with Healthy Coconut Milk Innovation
loading… Archipelago culinary expert William Wongso tries to show his culinary creations by stir-frying minced meat with rendang spices. Photo/ ist JAKARTA – Indonesian culinary expert William…

Healthy Culinary Tourism in Bali, Visit These 5 Vegetarian Restaurants
Vegan culinary illustration. (BP/Photo Alchemy Bali) DENPASAR, BALIPOST.com – More and more people are adopting a healthy lifestyle without harming the environment and animals by becoming vegetarian…

10 Scientifically Proven Healthy Benefits of Black Tea
Jakarta – Black tea is a type of tea that is widely consumed in Indonesia. Drinking black tea regularly can bring these 10 healthy benefits. It’s been…

4 Healthy Snacks That Keep You Full Longer
KOMPAS.com – Efforts to reduce food portions and stay away from snacks to lose weight. The essence of the diet itself is to maintain a diet so…

These 5 Healthy Drinks Are Believed to Make You Live Longer
Jakarta – A healthy diet can affect the quality of life. Regularly consuming drinks containing antioxidants is believed to make you live longer. Of course everyone wants…

These 5 Ways to Eat Healthy are Effective in Preventing Diabetes
Jakarta – Diabetes type-2 is a condition when sugar accumulates in the bloodstream. This condition is certainly dangerous, therefore it is important to start implementing healthy eating…