Not fried, this is a healthy way to cook tempeh
KOMPAS.com – The easiest and most frequently found dish made from tempeh is fried tempeh. Starting from food stalls, stalls, to fried food sellers on the side…
Drinking Green Tea Can Lower Blood Sugar Levels and Keep Your Intestine Healthy
Jakarta – Green tea It is known to have a million health benefits. Recent studies have found that consuming this drink can help lower blood sugar levels…
Morning Soul Noodles, Instant Noodles for Living a Healthy MSG Free Diet
Jakarta – Everyone definitely wants to have a healthy body. With a healthy body, a person can carry out daily activities effectively. There are several ways you…
5 Tips to Reduce Sugar Consumption, Eat Healthy Snacks
KOMPAS.com – One way to lose weight or live a healthy life is to reduce sugar consumption. However, sometimes the desire to consume sugar can be quite…
7 Cheap and Cheap Healthy Eating Patterns from Dr Zaidul Akbar
Jakarta – Implementing a healthy lifestyle like the Prophet’s style, Dr. Zaidul Akbar share seven cheap, healthy eating patterns. There are several foods that can be an…
Recipe for Stir-Fried Spinach Bean Sprouts for Healthy Lunch
KOMPAS.com – Making children’s supplies for school must include balanced nutrition, especially nutritional intake from vegetables. You can make stir-fried spinach bean sprouts with spinach, long bean…
Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits
Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…
These 5 Fermented Foods Make Your Heart Healthy, Taste Delicious!
Jakarta – Fermented foods It is known to have benefits for intestinal health. It turns out, there are also several fermented foods that can be heart healthy,…
Chicken Satay Salad Recipe, Healthy Menu Rich in Protein
KOMPAS.com – It is important to serve food that is not only delicious, but also healthy for the body. One healthy food idea that can be made…
Green Vegetable Fruit Juice, Healthy Drink for Body Detox
KOMPAS.com – It is important to supplement the body’s intake with healthy drinks, for example green vegetable fruit juice for detoxification. The following recipe from the All…