Orange egg yolk is healthier, right?
Kompas.com – Lately, the color of the egg yolk has become an interesting topic of conversation. There is an assumption that more orange egg yolk has a…
6 Benefits of Apple Skin that Make Us Healthier
KOMPAS.com – Are you one of those who often eat apples without the skin? If yes, you should start changing this habit now. It turns out that…
These 5 Plant-Based Foods Can Be Healthier Substitutes for Meat
Jakarta – Consumption meat You need to be careful so that it doesn’t harm your health. If you want to reduce meat consumption and switch to plant-based…
Do these 7 small things to have a healthier diet in the New Year
Jakarta – New year, you can create a new, better version of yourself. If you want to consistently follow a healthy diet, try starting from doing these…
These 7 additional ingredients make coffee healthier, cinnamon and chocolate
Jakarta – Apart from being enjoyed as coffee just black, coffee can be richer in benefits. To increase its benefits, mix these 7 ingredients into your coffee…
Steamed Vs Boiled Vegetables, Which is Healthier?
Jakarta – Vegetables are a nutritionally balanced food that can be enjoyed steamed or boiled. Experts reveal healthier vegetable preparations. According to My Plate, vegetables contain many…
A Healthier Sugar Substitute, There’s Honey
KOMPAS.com – Sugar is sweet. However, sweet things can actually be harmful, including sugar. Most of us probably consume much more sugar than recommended. In fact, the…
5 Ways to Make Fried Foods Healthier, Pay Attention to Oil
KOMPAS.com – Fried food is one of the foods most often found in Indonesia, whether cooked at home or sold on the roadside. However, we often avoid…
Healthier Living, These 5 Processed Sorghum Can Be Alternatives to Rice
Sorghum. (BP/Wikipedia Photo) DENPASAR, BALIPOST.com – Sorghum can be an alternative food to replace rice for those of you who may be trying to live a healthy…
Frozen Spinach is Healthier than Fresh Spinach, Here’s Why
Jakarta – Spinach is a super vegetable that contains important nutrients for the body. Frozen spinach is said to be healthier. Here are the facts according to…