7 Health Benefits of Eating Blueberries, Can Treat Diarrhea
KOMPAS.com – Blueberries are on the list of super foods, they are low in calories and contain lots of nutrients. Blueberries contain potassium, iron, manganese, anthocyanin compounds,…
Coffee Cocktails Are Trending, Are They Good for Your Health?
Jakarta – Creation coffee What has recently become popular is coffee cocktails where coffee is mixed with alcohol. Even though it tastes good, is this coffee good…
Don’t heat these 3 foods because they can trigger health problems
Jakarta – Heating food really makes it taste delicious again. However, be careful because not all food is suitable for reheating, like this food, which can actually…
8 Benefits of Lemongrass Tea for Health, Perfect to Enjoy in the Morning
Jakarta – Lemongrass is a plant that is often used in various herbal drinks to maintain health. This plant, which is known for its distinctive aroma, is…
Consuming these 5 seafood can harm your health and the environment
Jakarta – Even though it is delicious, not all seafood is safe to consume. Some types of seafood are actually better avoided because they pose risks to…
3 Benefits of Coriander Leaves Soaking Water for Health
KOMPAS.com – Coriander leaves, which are often used as a complementary spice in cooking, have extraordinary benefits for body health. One way to feel the benefits is…
9 Benefits of Tofu for Health, Good for the Brain
KOMPAS.com – Tofu, known as a nutrient-dense source of plant protein, has many noteworthy health benefits. In Indonesia, tofu is a food ingredient that is commonly available…
Benefits of Parsley for Bone Health so that they are Strong and Healthy
KOMPAS.com – Parsley is a herbal plant known for its rich nutritional content. One of the biggest benefits of parsley is that it supports bone health thanks…
Lung Health Can Be Maintained by Regularly Consuming These 5 Foods
Jakarta – Lungs become an important organ for the body. To maintain its function, try regularly consuming these 5 foods. After going through the Covid-19 pandemic, many…
6 Benefits of Drinking Galangal Boiled Water for Body Health
KOMPAS.com – Galangal boiled water is not just an ordinary herbal drink. Behind its distinctive taste, there are various extraordinary benefits for body health. Galangal, a typical…