This is the effect of drinking black tea to oolong tea for heart health

This is the effect of drinking black tea to oolong tea for heart health

10 Benefits of Mango Health, Sweet Fruit Rich in Nutrition

Kompas.com – Mango (Mangifera Indica) which has been powerful more than 4,000 years, produces hundreds of varieties with unique flavors, shapes, sizes and colors. In addition to…

Benefits of Cloves, a Versatile Spice with Health Benefits

KOMPAS.com – Cloves are the flower buds of the clove tree, known scientifically as Syzygium aromaticum. This spice not only provides a distinctive taste to various dishes,…

8 Types of Chinese Herbal Tea for Body and Mind Health

KOMPAS.com – China is famous for its variety of herbal teas that not only offer unique flavors but also incredible health benefits. With thousands of years of…

Don’t eat in the car, this is a health risk according to doctors

Jakarta – Eating in the car is often the choice of many people who don’t have time. However, it is best to avoid this eating habit, for…

5 Healthy Foods that are Effective in Burning Fat and Maintaining Muscle Health

Jakarta – The nutritional content of a number of foods helps maintain muscle and burn fat naturally if consumed regularly. So, what is the list? Basically, fat…

5 Facts about Artificial Sweeteners that are Often Labeled Bad for Health

Jakarta – Behind its sweet taste, it is considered an intake that needs to be avoided. It turns out there are several facts about artificial sweeteners that…

This is the effect of regularly drinking lemon water every day for health

Jakarta – Lemon water is claimed to have many health benefits, especially if consumed every day. This refreshing drink made from a mixture of lemon juice and…

These two foods are effective in maintaining intestinal health and preventing flu

Jakarta – Recently, experts revealed that consuming just two foods can improve gut health and prevent flu symptoms. So, what food is meant? Several types of illnesses…

Rich in Vitamin C, Here are 3 Benefits of Consuming Starfruit for Health

Jakarta – Starfruit is easy to find in Indonesia, which has a tropical climate. This fruit can be used as salad or fresh juice. This star-shaped fruit…