10 Proven Turmeric Health Benefits

Kompas.com – Turmeric is one of the spices known to have various health benefits for the body and brain. Many studies have shown that this benefit comes…

5 tips for coffee during Ramadan so that health is maintained

5 tips for coffee during Ramadan so that health is maintained

These are the 4 best diet to improve heart health

These are the 4 best diet to improve heart health

11 Proven Ginger Health Benefits

Kompas.com – Ginger is a herbal plant that has long been used in traditional and alternative medicine. In Indonesia, ginger is quite easy to find on the…

7 Benefits of Salak Fruit for Health, Take care of the heart to lose weight

Kompas.com – Salak (Salacca Zalacca) is a unique Indonesian original tropical fruit. His skin scaly resembles a snake, so it is known as Snake Fruit. Behind the…

Get to know 2 types of binahong leaves and health properties

Kompas.com – Binahong leaves have long been used in traditional medicine. This plant is known to be able to overcome various health problems. Apparently, Binahong leaves have…

7 Benefits of Telang Flowers for Health, Help Lose Weight

KOMPAS.com – Telang flowers have a variety of properties for the body, both for body weight and for the heart. Besides being used as a natural dyes…

This one spice is the intestine, produce many health benefits

Kompas.com – If you want to improve intestinal health, you may have eaten fiber -rich foods such as fruits and vegetables, as well as fermented foods such…

Guide to Safe Consumption of Moringa Leaves for Certain Health Conditions

KOMPAS.com – Moringa leaves are known as plants with many health benefits. Its nutritional content is often used in traditional medicine. However, consumption of Moringa leaves cannot…

Lemon water, simple drinks with many health benefits

Kompas.com – Drinking lemon water has been associated with various health benefits, including weight loss, increased digestion, the effect of alkalization on the body, improving skin conditions,…