10 Avocado health benefits, both for the heart, eyes, to bones
Kompas.com – Avocados are fruit originating from the Lauraceae family, which also includes cinnamon and laurel. There are various types of avocados with variations in size, color,…
Iftar drinking milk, is it safe for health?
Jakarta – Food at dawn and breaking the fast is often questioned in terms of nutrition, including milk. Is it safe for health if you drink milk…
Alert! This is the dangers of excessive juice consumption for health
Kompas.com – Fruit juice is often considered a healthy drink that is rich in vitamins and minerals. Drinking juice is also considered a delicious way to consume…
8 Benefits of Dates Milk for Health, Good Drinking in the Fasting Month
Jakarta – Dates are delayed for consumption when breaking the fast. If you want to enjoy dates in a different way, detikers can make your own dates…
Health benefits of eating antioxidant squid ink
KOMPAS.com – Squid ink is known as ink Cephalopodais a dark ink produced by squid. This ink serves as a defense mechanism, helping animals escape from predators…
5 Health Benefits of Olive Oil, Can Maintain Heart Health
Kompas.com – Mediterranean eating patterns that are rich in fruit, vegetables, and seeds are widely known because of their health benefits. However, there is one element that…
7 This cooking mistake can make food dangerous for health
Jakarta – Cooking yourself at home can indeed produce cleaner and healthier food. However, apparently there are cooking errors that need to be avoided so that the…
Drinking Yogurt Mixed Coffee, is it safe for health?
Jakarta – Creation coffee more diverse. Some people like Yogurt mixed coffee. So, is it safe for consumption? Before making it, get to know this concoction first….
The health benefits of dragon fruit that has been proven
Kompas.com – Dragon fruit, which is also known as Pitahah or Strawberry Pear, is a low -calorie tropical fruit with striking red skin and sweet seed meat….
10 Proven Turmeric Health Benefits
Kompas.com – Turmeric is one of the spices known to have various health benefits for the body and brain. Many studies have shown that this benefit comes…