Consuming these 5 healthy foods can disrupt gut health
Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…
5 Benefits of Coffee for Maintaining Mental Health and Rules for Consumption
Jakarta – Coffee not only can it help produce energy. According to experts, proper coffee consumption can maintain mental health. These are the benefits! Drinking coffee is…
Drinking Hibiscus Tea, What are the Health Benefits?
JAKARTA, KOMPAS.com – Hibiscus tea is starting to be noticed by coffee shop chains in Indonesia as a drink option non-coffee in various outlets-his. The fresh sour…
Green Tea is Good for Brain Health, Improves Memory and Mood
Jakarta – Among the many types of tea, green tea has been named one of the best types of tea for improving brain health. I wonder why?…
Karen’s Diner Goes Viral, Health Experts Warn of the Dangers of Emotional Eating
Jakarta – The concept of a restaurant with emotional and angry service is going viral. Health experts warn that there are side effects and dangers if you…
Beware of Consumption, These 5 Breakfast Menus Are Dangerous to Heart Health
Jakarta – Breakfast is indeed important, but not all foods are suitable as a breakfast menu. Some foods are even dangerous for health heart like these 5…
5 Benefits of Bay Leaves for Health, Help Lower Blood Sugar Levels
KOMPAS.com – Bay leaves are often underestimated, even though they make the taste of dishes more savory and delicious. Not only that, bay leaves also have many…
7 Health Benefits of Eating Blueberries, Can Treat Diarrhea
KOMPAS.com – Blueberries are on the list of super foods, they are low in calories and contain lots of nutrients. Blueberries contain potassium, iron, manganese, anthocyanin compounds,…
Coffee Cocktails Are Trending, Are They Good for Your Health?
Jakarta – Creation coffee What has recently become popular is coffee cocktails where coffee is mixed with alcohol. Even though it tastes good, is this coffee good…
Don’t heat these 3 foods because they can trigger health problems
Jakarta – Heating food really makes it taste delicious again. However, be careful because not all food is suitable for reheating, like this food, which can actually…