
7 vegetables to maintain eye health in the middle of gadget exposure
Jakarta – Eye health needs to be maintained, especially in the current digital era where the eyes are often exposed to gadgets and computers. The trick can…

Know the health risks of eating too much meat – the page of all
TRIBUNNEWS.COM – Chicken opor, rendang, stews, or whatever the typical Eid menu made from meat with delicious taste, can make us forget ourselves when eating it. Even…

5 fruits that must be avoided when breaking the fast, can trigger health problems!
Jakarta – Fruits can be an option for breaking the fast. The nutritional content, especially glucose and fructosis, help the body restore energy after holding eating and…

Is milk really good for health?
Kompas.com – Milk has long been part of the diet of many people because of its high nutritional content. Milk is not only a source of high…

Watch out, used cooking oil can be dangerous for brain health
Kompas.com – Consumption of used cooking oil or cooking oil that has been heated repeatedly has the potential to accelerate brain damage and increase the risk of…

7 tips for eating to take care of heart health during the fasting month
Jakarta – Heart health needs to be considered during fasting. Pay attention to diet, such as consumption of drinking lots of water and avoid caffeine. Fasting during…

10 Avocado health benefits, both for the heart, eyes, to bones
Kompas.com – Avocados are fruit originating from the Lauraceae family, which also includes cinnamon and laurel. There are various types of avocados with variations in size, color,…

Iftar drinking milk, is it safe for health?
Jakarta – Food at dawn and breaking the fast is often questioned in terms of nutrition, including milk. Is it safe for health if you drink milk…