7 vegetables to maintain eye health in the middle of gadget exposure

Jakarta – Eye health needs to be maintained, especially in the current digital era where the eyes are often exposed to gadgets and computers. The trick can…

Know the health risks of eating too much meat – the page of all

TRIBUNNEWS.COM – Chicken opor, rendang, stews, or whatever the typical Eid menu made from meat with delicious taste, can make us forget ourselves when eating it. Even…

List of Foods Rich in Vitamin K for Heart Health and Bone

Jakarta – Vitamin K is needed to maintain a healthy body, such as the heart and bone. Vitamin K can be obtained naturally through the following food…

5 fruits that must be avoided when breaking the fast, can trigger health problems!

Jakarta – Fruits can be an option for breaking the fast. The nutritional content, especially glucose and fructosis, help the body restore energy after holding eating and…

10 Health Benefits of Rhubarb, Cooking Materials at Masterchef Indonesia 12

KOMPAS.com – Rhubarb is a food ingredient that must be processed by participants pressure test Masterchef Indonesia season 12, Sunday (3/16/205). Rhubarb is one of the staus…

Is milk really good for health?

Kompas.com – Milk has long been part of the diet of many people because of its high nutritional content. Milk is not only a source of high…

Watch out, used cooking oil can be dangerous for brain health

Kompas.com – Consumption of used cooking oil or cooking oil that has been heated repeatedly has the potential to accelerate brain damage and increase the risk of…

7 tips for eating to take care of heart health during the fasting month

Jakarta – Heart health needs to be considered during fasting. Pay attention to diet, such as consumption of drinking lots of water and avoid caffeine. Fasting during…

10 Avocado health benefits, both for the heart, eyes, to bones

Kompas.com – Avocados are fruit originating from the Lauraceae family, which also includes cinnamon and laurel. There are various types of avocados with variations in size, color,…

Iftar drinking milk, is it safe for health?

Jakarta – Food at dawn and breaking the fast is often questioned in terms of nutrition, including milk. Is it safe for health if you drink milk…