Consuming these 5 healthy foods can disrupt gut health
Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…
Coffee is beneficial for the gut microbiome, here’s how to consume it
Jakarta – Recent research has revealed a potential link between coffee consumption and the composition of the gut microbiome. This condition is beneficial because it can support…
Becoming a Trend, Oat Milk Coffee is Effective for Heart and Gut Health
Jakarta – Instead of mixing coffee with sugar and creamer, it would be better to mix coffee with oat milk. Apart from tasting better, it also has…