When is a Good Time to Snack?

KOMPAS.com – Have a snack or snacking could become a daily routine. Because snacks are easy and quick to prepare, especially when your stomach starts to feel…

Green Tea is Good for Brain Health, Improves Memory and Mood

Jakarta – Among the many types of tea, green tea has been named one of the best types of tea for improving brain health. I wonder why?…

Regular consumption of lemons and nuts is good for the intestines, this is what the doctor says

Jakarta – This doctor revealed a diet that can keep the intestines healthy so that digestion runs smoothly. The way to do this is by consuming lemon…

ABC Introduces Taste through End of Year Good Chat Campaign

JAKARTA, KOMPAS.com – ABC introduces flavors in its food products through “Good Chat with ABC” (NBBA), part of the Experts Create Flavors campaign. The cooking spice brand…

Here are 7 fruit and vegetable juices that can melt fat, good for dieting!

Jakarta – Fruit and vegetable juices is the right choice as a weight loss drink. There are carrot juice, watermelon and cabbage juice which can actually melt…

6 Foods That Are Good to Eat When Sick

KOMPAS.com – During bad weather, the body needs immune-supporting nutrients to fight colds or viruses. While food cannot prevent, treat, or magically cure disease, it can soothe…

Coffee Cocktails Are Trending, Are They Good for Your Health?

Jakarta – Creation coffee What has recently become popular is coffee cocktails where coffee is mixed with alcohol. Even though it tastes good, is this coffee good…

Apart from water, these 6 drinks are good for diabetes sufferers to consume

Jakarta – Diabetics are not recommended to eat sweet foods. There are several restrictions that must be adhered to, but there are 6 drinks that are good…

9 Benefits of Tofu for Health, Good for the Brain

KOMPAS.com – Tofu, known as a nutrient-dense source of plant protein, has many noteworthy health benefits. In Indonesia, tofu is a food ingredient that is commonly available…

7 Benefits of Eating Papaya Seeds, Good for Digestion and Anticancer

Jakarta – Papaya seeds are often thrown away, even though they have many healthy benefits. Consuming it helps improve digestion, lose weight, and has anti-cancer potential. When…