Is it true that the recommendation to drink 8 glasses a day is still effective?

Jakarta – For body hydration, it is recommended to drink at least 8 glasses a day. But is this recommendation relevant and truly effective? Here’s the explanation….

Don’t Wipe Plates and Glasses Using Tissue, Here’s the Reason

KOMPAS.com – Often, after washing plates or glasses, we are used to wiping them with a tissue before using them. At first glance, this habit looks normal….