
9 fruits rich in water content that can hydrate the body and skin during fasting
Jakarta – At dawn and breaking the fast is advised to consume rich fruit content water. The liquid can keep the body well hydrated, especially on the…

7 Magnesium Rich Fruits Can Control Blood Sugar Levels
Jakarta – Magnesium is needed by the body to regulate blood sugar levels. To meet this intake routinely consume this magnesium -rich fruit. Magnesium is a mineral…

5 fruits that must be avoided when breaking the fast, can trigger health problems!
Jakarta – Fruits can be an option for breaking the fast. The nutritional content, especially glucose and fructosis, help the body restore energy after holding eating and…

6 fruits mentioned in the Koran have great benefits
Jakarta – The Koran includes several names of plants and fruit because of its specialty. These fruits and plants are also scientifically proven to be healthy when…

2 Fruits written in the Koran are efficacious to lower cholesterol
Jakarta – During Ramadan, cholesterol levels may surge because of the habit of breaking the fast using fried foods. To overcome this, try consuming the fruit written…

Avoid consumption of these 5 fruits during the fasting month so as not to smell bad
Jakarta – Having high acid levels and sugar content makes the consumption of some of these fruits can cause bad breath. Limit consumption at dawn or iftar….

7 good fruits consumed during fasting to push energy
Jakarta – When fasting, consumption of fruit can be a mainstay. Some types of fruit are recommended because it can make the body energy longer. Maintaining energy…

Only eating 3 -month fruits and vegetables, this YouTuber drops BB 34 kg!
Only eating 3 -month fruits and vegetables, this YouTuber drops BB 34 kg!

7 Fruits Served During Chinese New Year, Bring Good Luck
KOMPAS.com – It’s not just basket cakes, longevity noodles, or whole ducks that are mandatory dishes during Chinese New Year. Fruits such as oranges must also be…