So that you don’t get stressed easily, these 5 delicious foods are suitable for consumption every day

Jakarta – Pressure at work and others often arise stress. It turns out that you can overcome this by consuming delicious food. Check the food list. The…

These 5 Antioxidant Rich Foods are Good for the Immune System in the Rainy Season

Jakarta – The rainy season is prone to attacking the immune system. As a result, the body becomes weak and easily catches flu. Therefore, regularly consume foods…

Craving chocolate or fried foods is a signal that the body needs nutritional intake

Jakarta – Cravings Food is often interpreted as bad form. It turns out that food cravings are a sign that the body needs certain nutritional intake. Craving…

5 Foods and Drinks that Gout Sufferers Should Avoid

Jakarta – High uric acid levels are a disease that many urban residents suffer from. Therefore, food and drink intake needs to be selected so that it…

You must know, here are 7 delicious foods that help make your facial skin glow

Jakarta – To have healthy skin, you need to give it nutrition from the outside and inside. The way to care for your skin from the outside…

These 5 foods should not be eaten raw, including potatoes and cassava

Jakarta – Not all types of food can be consumed raw. Some types of food can actually be dangerous to health if not cooked. Some people may…

5 Effective Uric Acid Lowering Foods and Drinks

Jakarta – Gout is a condition of joint pain that can cause swelling. When uric acid is too high, you can overcome it by consuming effective uric…

Regularly consume these 7 foods high in vitamin B6 so you don’t get sick easily

Jakarta – Vitamin B6 known as a nutrient to strengthen immunity. The nutrients in this cheap and cheerful food are suitable for keeping the body from getting…

Cough and Cold Season, Consume These 5 Foods for Body Immunity

Jakarta – Changes in seasons cause many people to suffer from coughs and colds due to decreased immunity. To increase your body’s immunity, try consuming these 5…

9 Best Belly Fat Fighting Foods Recommended by Experts

Jakarta – Get rid of belly fat through consuming the right foods. There are 9 foods that experts say can help overcome stubborn belly fat. These nine…