Foods and Drinks for Better Sleep
KOMPAS.com – If sleeping is a challenge for you, it may be time to watch what you eat. Certain foods and drinks can help you get better…
Rainy season is prone to flu, consume these foods and drinks
KOMPAS.com – The rainy season can make us susceptible to flu due to the damp air and cold weather. When we have the flu, we may not…
Foods and Drinks to Avoid When You Have the Flu
KOMPAs.com – When your body has the flu, maintaining your diet is one way to speed up the recovery process. Even though there may be a desire…
Prince Harry’s 5 Favorite Foods, from Roast Chicken to Pudding
loading… Prince Harry’s favorite food makes many people curious. Apparently, one of the foods was roast chicken. Photo/ getty JAKARTA – Favorite food Prince Harry draw attention….
Gentlemen, regularly consume these 5 foods to ensure quality sperm
Jakarta – Fertility in a man can be seen from the quantity and quality of his sperm. To increase the amount of production and motility sperm consume…
These 7 Foods Are Effective in Reducing Muscle Pain After Exercise
Jakarta – Even though it’s healthy, there’s muscle pain afterward sport unavoidable. Some of these foods are suitable for consumption after exercise to relieve muscle pain. Apart…
These are 8 foods that make Japanese people live longer
Jakarta – Many Japanese people live long lives in good health and fitness. It turns out the secret is in consuming these 8 healthy foods every day….
4 Foods with Natural Antibiotics, Help Treat Coughs and Colds
KOMPAS.com – Our bodies are susceptible to disease, especially during the transition season, many people suffer from flu, coughs and colds. If you have a cold or…
Eat these 5 healthy foods to increase good cholesterol
Jakarta – To maintain heart health, levels cholesterol either or HDL needs to be maintained. There are several foods that can maintain good cholesterol. Here’s the list!…
6 Foods to Relieve Body Aches, There is Pineapple
KOMPAS.com – Having busy days at work or exercising too hard can cause body aches and pains. How to deal with aches in the body can be…