Gentlemen, regularly consume these 5 foods to ensure quality sperm
Jakarta – Fertility in a man can be seen from the quantity and quality of his sperm. To increase the amount of production and motility sperm consume…
These 7 Foods Are Effective in Reducing Muscle Pain After Exercise
Jakarta – Even though it’s healthy, there’s muscle pain afterward sport unavoidable. Some of these foods are suitable for consumption after exercise to relieve muscle pain. Apart…
These are 8 foods that make Japanese people live longer
Jakarta – Many Japanese people live long lives in good health and fitness. It turns out the secret is in consuming these 8 healthy foods every day….
4 Foods with Natural Antibiotics, Help Treat Coughs and Colds
KOMPAS.com – Our bodies are susceptible to disease, especially during the transition season, many people suffer from flu, coughs and colds. If you have a cold or…
Eat these 5 healthy foods to increase good cholesterol
Jakarta – To maintain heart health, levels cholesterol either or HDL needs to be maintained. There are several foods that can maintain good cholesterol. Here’s the list!…
6 Foods to Relieve Body Aches, There is Pineapple
KOMPAS.com – Having busy days at work or exercising too hard can cause body aches and pains. How to deal with aches in the body can be…
Tips for Making Rujak and Pickles, Typical Indonesian Foods that are on the List of the World’s Best Fruit Salads
loading… Rujak and Asinan are on the list of the World’s Best Fruit Salads 2024. Here’s how to make it. Photo/Instagram JAKARTA – Rujak and Asinan are…
4 Foods and Drinks That Make You Tired Quickly
KOMPAS.com – Have you ever eaten something that, instead of giving you energy, made you quickly tired and sleepy? Reporting from Real SimpleThursday (14/11/2024), there are a…
So that you don’t get stressed easily, these 5 delicious foods are suitable for consumption every day
Jakarta – Pressure at work and others often arise stress. It turns out that you can overcome this by consuming delicious food. Check the food list. The…
These 5 Antioxidant Rich Foods are Good for the Immune System in the Rainy Season
Jakarta – The rainy season is prone to attacking the immune system. As a result, the body becomes weak and easily catches flu. Therefore, regularly consume foods…