Consuming these 5 healthy foods can disrupt gut health
Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…
5 Best Foods for Healthy Skin, Some Are Cheap and Easy to Find
KOMPAS.com – When talking about skin, of course we all want the best version of our face, namely clean, healthy and radiant. Apart from using moisturizer and…
List of 5 Foods Suitable for Diabetic Sufferers to Eat
Jakarta – Sufferer diabetes You should not eat food carelessly because it must prevent blood sugar levels from rising. If you are confused about finding something safe,…
These 6 foods can increase body energy, what are they?
Jakarta – In order to stay enthusiastic in carrying out daily activities, the body needs sufficient energy intake. If there is a lack of food intake, the…
These 9 Foods High in Water Content Help Hydrate the Body
Jakarta – Keeping the body hydrated is an important thing to do. One way is to eat foods high in water content. During summer or rainy season,…
Cold and stuffy nose? Overcome by consuming these 5 delicious foods
Jakarta – Colds become a disease in the rainy season like now. To overcome this, you can regularly consume healthy foods, such as oranges and ginger. The…
When Stomach Acid Rises, Consume These 7 Foods and Drinks
Jakarta – Sufferer stomach acid usually feel pain in the stomach when it recurs. There are several foods and drinks that are good for stomach acid consumption….
Sore throat? Relieve it by consuming these 5 delicious foods and drinks
Jakarta – Sore throat often makes eating uncomfortable due to difficulty swallowing. There are several foods that are good to consume to relieve pain. Trigger sore throat…
Anti Sluggish! Consume these 5 energy-boosting foods after making love
Jakarta – After sexual intercourse, the body definitely feels tired because energy is drained and body fluids are reduced. To recover, consume these healthy foods. Sexual activity…
7 Foods That Cause High Cholesterol, Here’s a List of Their Saturated Fat Content
Jakarta – High cholesterol can be prevented by following a healthy diet. Avoid consuming foods that cause high cholesterol, including these 7 foods with the highest saturated…