One way to prevent flu is by eating nutritious food

KOMPAS.com – Flu season is back during the year-end holidays with lots of rain. Quite a lot of people catch the flu whose symptoms include a runny…

Mushroom Shrimp Soup Recipe, Warm Side Dish for Those Who Have the Flu

KOMPAS.com – When the flu attacks, the body needs warm and rich foods to restore energy. Straw mushroom shrimp soup could be an option. In this recipe,…

Rainy season is prone to flu, consume these foods and drinks

KOMPAS.com – The rainy season can make us susceptible to flu due to the damp air and cold weather. When we have the flu, we may not…

Foods and Drinks to Avoid When You Have the Flu

KOMPAs.com – When your body has the flu, maintaining your diet is one way to speed up the recovery process. Even though there may be a desire…

Turmeric tea concoction that can treat flu, here’s how to make it

Jakarta – Turmeric Not only is it used as a cooking spice, but it is also made into herbal tea. This turmeric tea can treat flu naturally,…

Potato Steamed Chicken Recipe, Minimal Oil Side Dish for Those Who Have the Flu

KOMPAS.com – The recent weather transition from hot to rain often causes some people to catch colds and coughs. When you have a cold, you need to…

Having Flu and Colds Again? Consume these 7 nutritious foods to recover quickly

Jakarta – Flu and colds are inevitable these days. To overcome this naturally, you can strengthen your body’s immunity by consuming the following foods. In the midst…