Get to know the Ornish Diet, a Low Fat Diet to Lose Weight
Jakarta – The Ornish Diet is a popular type of diet for weight loss. What are the rules and food menus consumed by this dieter? Check out…
10 Foods You Can Eat a Lot of but Don’t Make You Fat
Jakarta – When dieting, choosing the right nutritional foods is very important. If you want to eat a lot but don’t want to worry about gaining weight,…
Powerful! 5 Eating Tips to Beat Belly Fat in 2 Weeks
Jakarta – People’s goals for losing weight are different, including getting rid of stubborn belly fat. If you want the results to be effective and visible within…
Doesn’t make fat accumulate, dark chocolate actually contains these 5 benefits
List of contents Without further ado, here are some of the benefits of dark chocolate which are good for your health: Jakarta, CNN Indonesia — Chocolate may…
Consuming these 5 types of spices is effective in burning fat in the stomach
Jakarta – Fat that accumulates in the stomach not only disturbs your appearance, but also endangers your health. Don’t worry, this fat can be lost by consuming…
8 Juices for Diet, Effective in Trimming BB to Lose Fat
Jakarta – Intake of fruit and vegetables can support a weight loss diet by providing various important nutrients. Consuming it whole is actually more recommended, but making…
9 Best Belly Fat Fighting Foods Recommended by Experts
Jakarta – Get rid of belly fat through consuming the right foods. There are 9 foods that experts say can help overcome stubborn belly fat. These nine…
Consume these 5 delicious teas to effectively burn belly fat
Jakarta – Stubborn belly fat can be removed by consuming proper nutritional tea. Scientifically proven, here are 5 teas that help get rid of belly fat. Fat…
7 Drinks to Destroy Fat while Sleeping, From Cinnamon Tea to Turmeric Milk
Jakarta – Health experts always advise not to eat too much before bed, because it can add extra calories. Apart from that, another impact is that it…
Is it true that drinking coffee mixed with cinnamon helps burn belly fat?
Jakarta – There are many trends on TikTok that mix coffee with a spoonful of cinnamon powder. This combination is known to help burn belly fat. However,…