These 5 Foods That Are Labeled as Unhealthy Will Help Get Rid of Belly Fat

Jakarta – Some foods that are often considered unhealthy actually have benefits for reducing stomach fat. So, what food is meant? Fat that accumulates in the body…

Get to Know the 4 Worst and Best Foods for Belly Fat

Jakarta – Body fat often collects in the stomach area. Unfortunately, fat is difficult to lose even after exercising. To overcome this, pay attention to the 5…

Regularly drinking these 5 types of tea can help reduce body fat

Jakarta – Losing weight can be done naturally by drinking regularly tea. Some types of tea contain antioxidants which can reduce body fat. Tea is a drink…

Time for Vacation! 5 Diet Patterns to Prevent Fat After Eating a Lot

Jakarta – There are many temptations to enjoy food without being picky and as much as you like while on holiday. Apply these five eating patterns so…

7 Foods That Cause High Cholesterol, Here’s a List of Their Saturated Fat Content

Jakarta – High cholesterol can be prevented by following a healthy diet. Avoid consuming foods that cause high cholesterol, including these 7 foods with the highest saturated…

Wow! Pork Fat is on the List of Most Nutritious Foods

Jakarta – Apart from fruit and vegetables, pork fat is included in the list of the 100 most nutritious foods. So, what made him enter the list?…

Gentlemen, these are the 6 best vegetables for losing belly fat

Jakarta – Apart from exercise, food intake can also help deflate distended stomach because of its nutritional content. Following is the list. All types of vegetables are…

Here are 7 fruit and vegetable juices that can melt fat, good for dieting!

Jakarta – Fruit and vegetable juices is the right choice as a weight loss drink. There are carrot juice, watermelon and cabbage juice which can actually melt…

5 Teas to Fight Belly Fat whose Benefits are Scientifically Proven

Jakarta – Consuming tea can be relied on to get rid of stubborn excess belly fat. The following types of tea have been scientifically proven to help…

5 Best Vegetable Juices to Lose Belly Fat and Lose Weight

Jakarta – Stubborn belly fat and weight that is difficult to lose are enemies for many people. To overcome this, try consuming these 5 vegetable juices regularly….