Time for Vacation! 5 Diet Patterns to Prevent Fat After Eating a Lot
Jakarta – There are many temptations to enjoy food without being picky and as much as you like while on holiday. Apply these five eating patterns so…
7 Foods That Cause High Cholesterol, Here’s a List of Their Saturated Fat Content
Jakarta – High cholesterol can be prevented by following a healthy diet. Avoid consuming foods that cause high cholesterol, including these 7 foods with the highest saturated…
Wow! Pork Fat is on the List of Most Nutritious Foods
Jakarta – Apart from fruit and vegetables, pork fat is included in the list of the 100 most nutritious foods. So, what made him enter the list?…
Gentlemen, these are the 6 best vegetables for losing belly fat
Jakarta – Apart from exercise, food intake can also help deflate distended stomach because of its nutritional content. Following is the list. All types of vegetables are…
Here are 7 fruit and vegetable juices that can melt fat, good for dieting!
Jakarta – Fruit and vegetable juices is the right choice as a weight loss drink. There are carrot juice, watermelon and cabbage juice which can actually melt…
5 Teas to Fight Belly Fat whose Benefits are Scientifically Proven
Jakarta – Consuming tea can be relied on to get rid of stubborn excess belly fat. The following types of tea have been scientifically proven to help…
5 Best Vegetable Juices to Lose Belly Fat and Lose Weight
Jakarta – Stubborn belly fat and weight that is difficult to lose are enemies for many people. To overcome this, try consuming these 5 vegetable juices regularly….
Get to know the Ornish Diet, a Low Fat Diet to Lose Weight
Jakarta – The Ornish Diet is a popular type of diet for weight loss. What are the rules and food menus consumed by this dieter? Check out…
10 Foods You Can Eat a Lot of but Don’t Make You Fat
Jakarta – When dieting, choosing the right nutritional foods is very important. If you want to eat a lot but don’t want to worry about gaining weight,…
Powerful! 5 Eating Tips to Beat Belly Fat in 2 Weeks
Jakarta – People’s goals for losing weight are different, including getting rid of stubborn belly fat. If you want the results to be effective and visible within…