5 immune-boosting teas that you must try, according to nutrition experts

KOMPAS.com – After a long day, a cup of tea can be the solution to find peace. However, the benefits of tea do not only provide a…

Different Definitions of Basic Taste and Taste of Food According to Experts

KOMPAS.com – Don’t confuse the basic taste and taste of food. The two are similar, but not the same. The basic taste consists of five types, namely…

Is it Safe to Cook with Aluminum Foil? This is what the experts say

Jakarta – Aluminum foil is often used as a layer for containers or to cover food before cooking. Using it can make different cooking results, but is…

Karen’s Diner Goes Viral, Health Experts Warn of the Dangers of Emotional Eating

Jakarta – The concept of a restaurant with emotional and angry service is going viral. Health experts warn that there are side effects and dangers if you…

Consuming dairy products is called unhealthy, this is what experts say

Jakarta – Some people consume dairy products because of their healthy benefits. However, there are also those who don’t consume it because they are considered unhealthy. Is…

Soda Gembira Baru Goes Viral Abroad, Experts Highlight Its Sugar Content

Jakarta – Having been popular for a long time in Indonesia, this trend of drinking soda mixed with milk turns out to be a new trend on…

Drink Green Tea on an Empty Stomach, This is the Nutrition Expert’s Advice

Jakarta – Green tea is widely consumed in the morning. However, is drinking green tea on an empty stomach safe for your health? Here’s an expert explanation!…

Want to Lose Weight Fast? Follow these 7 tips from experts

Jakarta – Many people are impatient when dieting because they want to lose weight quickly. Try following these 7 tips from experts so that diet results can…

Is the 5:2 Intermittent Fasting Diet Really Effective? This is what the experts say

Jakarta – Intermittent fasting diets are increasingly popular. Apart from the 16:8 pattern, many people also follow the 5:2 pattern where the perpetrator can ‘free eat’ for…

9 Best Belly Fat Fighting Foods Recommended by Experts

Jakarta – Get rid of belly fat through consuming the right foods. There are 9 foods that experts say can help overcome stubborn belly fat. These nine…