Be careful, these are 5 signs of excess body intake of fatty foods
Jakarta – Fatty foods are found in meat and animal side products, such as cheese and milk. There are several main signs that indicate that you consume…
5 Benefits of Consumption of Sweet Foods With Not Excess Portions
Jakarta – Sweet foods are often considered to be the main enemy for health. In fact Sweet food also has benefits while consumed is not excessive. Sugar,…
Iron, benefits to risk if excess and deficiencies
Kompas.com – Iron is an important mineral that the body needs to produce hemoglobin, protein in red blood cells that help transport oxygen throughout the body. You…