Easy to Prepare! Here are 5 Effective Weight Loss Juice Recipes
Jakarta – Consuming fruit and vegetables can be relied on to lose weight. You can also make it tastier by blending fruit and vegetables into the following…
Check out these 5 Drinks, Effective in Cleaning the Lungs When Pollution Hits
List of contents Here are drinks for healthy lungs when there is air pollution in your environment: Jakarta, CNN Indonesia — Air pollution can damage the lungs….
Consuming these 5 types of spices is effective in burning fat in the stomach
Jakarta – Fat that accumulates in the stomach not only disturbs your appearance, but also endangers your health. Don’t worry, this fat can be lost by consuming…
Drinking Water Helps Lose Weight, How Effective is It?
Jakarta – Drinking water is said to help you lose weight. Is the claim true? So how effective is water in supporting diet efforts? Meeting your daily…
Effective Chocolate Drinks Make Your Body Fit Again After Stress
Jakarta – When stressed, someone tends to want to consume high-fat foods. However, this research shows that stress can be overcome with the following delicious drinks. A…
Brotowali Recipe for Traditional Medicine for External Wounds, Easy and Effective
KOMPAS.com – Brotowali is a herbal plant that has long been known as a traditional medicine for various diseases, including external wounds. Its benefits come from the…
Is the 5:2 Intermittent Fasting Diet Really Effective? This is what the experts say
Jakarta – Intermittent fasting diets are increasingly popular. Apart from the 16:8 pattern, many people also follow the 5:2 pattern where the perpetrator can ‘free eat’ for…
5 Breakfast Menus That Are Effective in Lowering High Blood Pressure
Jakarta – High blood pressure is dangerous because it is the main cause of heart attacks and strokes. However, you can prevent this by consuming the following…
Is it true that the recommendation to drink 8 glasses a day is still effective?
Jakarta – For body hydration, it is recommended to drink at least 8 glasses a day. But is this recommendation relevant and truly effective? Here’s the explanation….
Revealed! 5 Most Effective Diet Patterns for Losing Weight
Jakarta – There are many diet patterns out there to try. However, scientifically, there are several best and most effective diet patterns for losing weight. Here’s the…