
Colon Cleansing Drink from These 3 Ingredients is Effective in Lowering Weight
Jakarta – It is believed that consuming several types of food and drinks can detoxify the body, such as this healthy 3 ingredient juice. Reportedly it can…

5 Types of Popular Diets that are Known to be Effective in Losing Weight
Jakarta – Lots of patterns diet You can try, depending on each individual’s targets. If the target is to lose weight, these 5 popular diets could be…

5 Effective Fruits for Lowering High Cholesterol Levels
Jakarta – After New Year’s celebrations, cholesterol usually rises because you enjoy lots of meat at BBQ parties. Some of these fruits can help reduce high cholesterol…

Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…

Consuming these 7 herbal teas is effective in reducing bad cholesterol
Jakarta – Excessive levels of bad cholesterol in the body can disrupt health. Try a natural way to overcome this by consuming the following herbal tea. Cholesterol…

3 Types of Tea that are Effective for Lowering Bad Cholesterol Levels
Jakarta – High cholesterol levels can trigger chronic diseases. Therefore it needs to be kept within normal limits. One of them is by drinking regularly tea. Each…

4 Drinks Without Added Sugar That Are Effective in Lowering Blood Sugar
Jakarta – Not only food, you also need to pay attention to the type of drink you consume when you have high blood sugar. A number of…

These 5 Fiber-Rich Foods Are Effective in Lowering High Blood Sugar
Jakarta – Keeping blood sugar levels stable is not easy. However, you can start by changing your diet, including consuming foods rich in fiber. The condition of…