Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…
Consuming these 7 herbal teas is effective in reducing bad cholesterol
Jakarta – Excessive levels of bad cholesterol in the body can disrupt health. Try a natural way to overcome this by consuming the following herbal tea. Cholesterol…
3 Types of Tea that are Effective for Lowering Bad Cholesterol Levels
Jakarta – High cholesterol levels can trigger chronic diseases. Therefore it needs to be kept within normal limits. One of them is by drinking regularly tea. Each…
4 Drinks Without Added Sugar That Are Effective in Lowering Blood Sugar
Jakarta – Not only food, you also need to pay attention to the type of drink you consume when you have high blood sugar. A number of…
These 5 Fiber-Rich Foods Are Effective in Lowering High Blood Sugar
Jakarta – Keeping blood sugar levels stable is not easy. However, you can start by changing your diet, including consuming foods rich in fiber. The condition of…
Easy to Prepare! Here are 5 Effective Weight Loss Juice Recipes
Jakarta – Consuming fruit and vegetables can be relied on to lose weight. You can also make it tastier by blending fruit and vegetables into the following…
Check out these 5 Drinks, Effective in Cleaning the Lungs When Pollution Hits
List of contents Here are drinks for healthy lungs when there is air pollution in your environment: Jakarta, CNN Indonesia — Air pollution can damage the lungs….
Consuming these 5 types of spices is effective in burning fat in the stomach
Jakarta – Fat that accumulates in the stomach not only disturbs your appearance, but also endangers your health. Don’t worry, this fat can be lost by consuming…
Drinking Water Helps Lose Weight, How Effective is It?
Jakarta – Drinking water is said to help you lose weight. Is the claim true? So how effective is water in supporting diet efforts? Meeting your daily…
Effective Chocolate Drinks Make Your Body Fit Again After Stress
Jakarta – When stressed, someone tends to want to consume high-fat foods. However, this research shows that stress can be overcome with the following delicious drinks. A…