
Getting to know the OCD diet, a successful eating pattern for reducing weight, Anya Geraldine
Jakarta – OCD diet popular as an effective weight loss method after being introduced by Deddy Corbuzier and successfully reducing his weight. So, what is the OCD…

The trend of eating grapes under the table on New Year’s Eve, what does it mean?
KOMPAS.com – The trend of eating grapes under the table was popular on social media, including TikTok. In some videos Kompas.com Look at New Year’s Eve, Monday…

5 Easy Ways to Detox Your Body After Eating a Lot at a BBQ Party
Jakarta – Celebrating a special day with a barbeque party is so satisfying. But don’t forget to detox afterwards so that your digestion is clean and stays…

Having trouble focusing? Try implementing these 5 eating habits to overcome it
Jakarta – Lost focus not only because of a lot of thoughts, but also because of eating habits. If you want to reduce it, try switching to…

Eating Garlic Regularly Can Lower Cholesterol by Up to 10%
Jakarta – Garlic has many health benefits. One of them is by helping to naturally reduce cholesterol levels by up to 10%. Irregular eating patterns and excessive…

7 Healthy Eating Trends Recommended by Nutritionists for 2023
Jakarta – Entering 2023, nutrition experts reveal healthy eating trends that are worth trying because of their benefits for the body. Take note of the list! Every…

Don’t believe these 5 myths about eating during the holidays
Jakarta – Christmas and year-end holidays often make many people forget about their diet. Don’t believe these 5 myths that can disrupt your health. There’s nothing wrong…

IU Had an Extreme Diet, Only Eating 500 Calories per Day
Jakarta – South Korean singer IU is famous for her story of having undergone an extreme diet. In order to lose weight in a short time, he…

4 Cholesterol Lowering Drinks after Eating Lots of Meat on the Christmas and New Year Holidays
KOMPAS.com – Christmas and New Year’s Eve are often fun moments to gather with family and friends, accompanied by a mouth-watering barbecue party. Dishes made from meat,…

Healthy Eating Tips to Welcome a Better 2025
KOMPAS.com Entering the new year, many people are determined to live healthier lives, especially in terms of diet. However, with so many diet trends and nutritional claims…