Guide to Eating Nutritious Foods in Everyday Life

KOMPAS.com – Prabowo-Gibran’s free nutritious meal program will start on Monday (6/1/2024). Apart from relying on this program, we should also continue to strive to meet the…

6 Intermittent Fasting Diet Eating Window Patterns, Some are Suitable for Beginners

Jakarta – The Intermittent Fasting (IF) diet is still popular today. For those of you who want to follow, there are 6 choices of eating window patterns…

5 Benefits of Eating Beans, Good for Pregnant Women

KOMPAS.com – We consume quite a lot of green beans every day for a healthy diet. Chickpeas contain many vitamins including folate. Folate is a B vitamin…

Woman Successfully Loses 31 Kg While Still Eating Her Favorite Foods

Jakarta – A fitness influencer is in the spotlight after she lost weight. Still consuming his favorite foods, he cut his weight by 31 kilograms. Dieting is…

Sauteed Green Mustard Greens Recipe, Nutritious Vegetable Ideas for Eating in the Kalimantan Region

KOMPAS.com – The vegetables served for the Free Nutritious Meal (MBG) program are different in each region, the main ingredients used are adjusted to the production in…

Maison Tatsuya Presents at AEON MALL Deltamas, Offers Eating Experience While Seeing Chef Teppanyaki Attractions

loading… By carrying out the Japanese Live Teppanyaki concept with exciting chef attractions, Maison Tatsuya is believed to be the destination of choice for dining with friends…

Dizziness and Nausea After Eating Durian? Here are 7 ways to overcome it

KOMPAS.com – Durian is known to have a strong aroma, delicious flesh and a distinctive taste. However, some people can feel dizzy or nauseous after consuming it….

Is it true that eating eggs triggers acne? This is an expert explanation

Jakarta – Many myths circulate about the effects of consuming it egg related to acne. Is it true that eggs can trigger acne growth? The following is…

Dieting to lose weight and want to keep eating pizza? This is a trick from a nutritionist

Jakarta – Pizza is often avoided when on a diet, because it is high in calories. This nutrition expert provides tricks for eating low-calorie pizza that still…

Is Eating Raw Eggs Dangerous or Not for Health?

Jakarta – Many people eat raw eggs because they are considered more nutritious than cooked eggs. However, is the assumption that eating raw eggs is healthier true?…