One way to prevent flu is by eating nutritious food
KOMPAS.com – Flu season is back during the year-end holidays with lots of rain. Quite a lot of people catch the flu whose symptoms include a runny…
Eating with friends turns out to make women consume more calories
Jakarta – Eating with friends is fun. But according to recent research, women who eat with friends actually consume more calories. Women gather together more often, whether…
Tips for Eating and Warming Pretzels to Make them More Delicious
JAKARTA, KOMPAS.com – The texture of the pretzel may vary. Depends on the brand and country of origin of this food. Originating from Europe, specifically Germany, pretzels…
Nutritionists Don’t Recommend Eating Salads at Night Because of This
Jakarta – Ordinary salads are an option for those on a diet. However, dietitians recommend not consuming salad at night, because it can trigger bad effects. Generally,…
10 things you need to do after eating a lot so your stomach doesn’t feel upset
Jakarta – Many people go crazy eating at Christmas dinners and New Year’s holidays. To avoid the effects of a bloated stomach and feeling uncomfortable afterwards, try…
Time for Vacation! 5 Diet Patterns to Prevent Fat After Eating a Lot
Jakarta – There are many temptations to enjoy food without being picky and as much as you like while on holiday. Apply these five eating patterns so…
Get to know the Portfolio Diet, an eating pattern to reduce the risk of heart disease
Jakarta – So far, the diet that is known to be heart healthy is the Mediterranean diet. But apart from that, there is a portfolio diet that…
Wow! Still Eating Junk Food, This Man Managed to Lose 31 Kg
Jakarta – This man shared his story of successfully losing significant weight. He was able to lose weight up to 31 kg, but still ate junk food….
Study Reveals Regularly Eating Eggplant Can Lower Cholesterol
Jakarta – Eggplant is a popular dish in Indonesia, because it can be prepared with various side dishes. Apparently, eggplant also has benefits for lowering cholesterol. The…
Daily Chocolate Eating Suggestions from Chocolatier, Choose This Type of Chocolate
KOMPAS.com – Chocolate lovers must know the type of chocolate they consume. Even though it tastes delicious, chocolate can increase blood sugar levels if you consume it…