
Nutritionists Say About Dieting by Drinking Detox Juice, Is It Safe?
Jakarta – Detox diet with just drinking juice Many people do it every day to lose weight at the same time. From a nutritional perspective, is this…

Is drinking water before bed good or does it disrupt sleep quality?
KOMPAS.com – We all know that hydration is key to a well-functioning body. However, does the timing of drinking water affect your health, especially before bed? Advantages…

Tips for Drinking Coffee Correctly and Healthily from Biochemists
Jakarta – Drinking coffee the right way can provide a multitude of health benefits. Jessie Inchauspé, a biochemist from France, shares the right way to drink coffee….

This is why some people experience nausea and vomiting after drinking coffee
Jakarta – There are many side effects of drinking coffee. Some people experience nausea and vomiting after drinking coffee. It turns out that this was triggered by…

Regularly drinking these 5 types of tea can help reduce body fat
Jakarta – Losing weight can be done naturally by drinking regularly tea. Some types of tea contain antioxidants which can reduce body fat. Tea is a drink…

8 Benefits of Drinking Ginger Water Regularly, Can Lower Cholesterol
Jakarta – Ginger is a spice that is commonly used as a kitchen spice. Apart from being used for cooking, ginger is also often processed into a…

Healthy Benefits of Regularly Drinking Warm Lemon Water on an Empty Stomach
Jakarta – Drinking water is generally consumed in the morning on an empty stomach. However, warm lemon water could be an alternative. Apart from being refreshing, it…

Do you like drinking milk at night? This is the effect on the body
Jakarta – Some people like to drink milk in the evening. Usually this has become a habit, but is drinking milk at night healthy for the body?…

4 Healthy Benefits of Drinking Refreshing Lemon Ginger Tea
Jakarta – Lemon ginger tea concoctions are known to be beneficial for health, such as improving digestion. However, be aware of the side effects of consuming this…

5 Ways to Relieve Anxiety and Restlessness After Drinking Coffee
Jakarta – In some cases, drinking coffee can trigger feelings of restlessness, anxiety and discomfort. There are several ways to avoid this effect after drinking coffee. Everyone…