4 reasons why you feel sleepy after eating and don’t sleep enough

KOMPAS.com – Have you ever felt sleepy, even though you just finished eating? Known as food coma or postprandial somnolencethis is said to be experienced by many…

7 Tips for Boiling Potatoes So They Get Soft Quickly and Don’t Fall Apart

KOMPAS.com – Boiled potatoes are a basic ingredient that is often used in various dishes, from mashed potatoes to potato salad. Even though it looks simple, the…

How to Store Enoki Mushrooms so They Don’t Go Bad Quickly

KOMPAS.com – Enoki mushrooms are a popular food ingredient in Asian cuisine. With long stems and small white caps, these mushrooms have a mild flavor and crunchy…

These foods and drinks can make you sleep deprived, don’t consume them at night

KOMPAS.com – Adequate and quality sleep is very important for overall health. Lack of sleep can have a negative impact on physical and mental health, and increase…

Don’t drink tea after eating, here’s the reason

KOMPAS.com – Tea is a drink that has many benefits. Apart from its delicious taste, tea is also easy to find and can help keep the body…

Don’t put these 5 food ingredients near the stove, they can spoil quickly

KOMPAS.com – Placing food ingredients, for example cooking oil, near the stove is often thought to make cooking easier. Because, you just have to take it when…

Don’t cook coconut milk for more than 3 minutes, here’s the reason

KOMPAS.com – Coconut milk is a cooking ingredient that is often used in Indonesian culinary delights. Its savory taste makes it a favorite in various types of…

These 7 Diet Myths Are Outdated, Don’t Believe Them Anymore

Jakarta – A lot of information about diet is scattered on the internet and social media. Don’t immediately believe everything, as the myths about this diet are…

So that you don’t get stressed easily, these 5 delicious foods are suitable for consumption every day

Jakarta – Pressure at work and others often arise stress. It turns out that you can overcome this by consuming delicious food. Check the food list. The…

7 Ways to Enjoy Tea Correctly, Don’t Drink It After Eating

KOMPAS.com – Tea is a drink other than coffee that is suitable to drink at any time, it tastes fresh and healthy. However, there are several things…