
The reason for ultra processes should be avoided, making mental disorders
Kompas.com – Today’s diet, especially Ultra Processited Food (UPF) or ultra-process food, is mostly unhealthy. Increased scientific evidence shows that excessive food consumption can cause various health…

Keep Calm! These 7 Foods are Suitable for Treating Anxiety Disorders
Jakarta – Some people experience interference anxiety which makes it difficult for them to concentrate. It turns out there are foods that can help relieve it naturally….