This is an easy way to avoid excessive food cravings when dieting

Jakarta – One of the toughest obstacles when dieting is the feeling of craving to eat certain foods. This diet expert shares easy ways to avoid it….

3 Easy Tips to Keep Your Weight Stable After Dieting

Jakarta – Losing weight is not easy, but it is more difficult to maintain weight after dieting. Here are tips and tricks to keep your weight stable….

Still eating well while dieting, this woman managed to lose 19 kg in weight

Jakarta – Suffering from obesity to the point where she was mentally disturbed, this woman succeeded lose weight. He continued to eat well and reduced his weight…

Here are 7 fruit and vegetable juices that can melt fat, good for dieting!

Jakarta – Fruit and vegetable juices is the right choice as a weight loss drink. There are carrot juice, watermelon and cabbage juice which can actually melt…

How to Drink Apple Cider Vinegar and Dosage, Good for Dieting and Diabetes

Jakarta – Apple cider vinegar is popularly used as a supplement and natural medicinal ingredient. For a long time, apple cider vinegar has been believed to help…

Is it healthy to eat instant noodles while dieting? This is the explanation

Jakarta – Eating instant noodles while on a diet is not recommended. But there are still many people who often do this. Instant noodles, apart from being…

This is the best eating schedule to lose weight quickly while dieting

Jakarta – When dieting, not only the type of food you have to pay attention to, but also the time you eat. Experts reveal recommendations for the…

Here’s the Correct Dosage and Way to Drink Apple Cider Vinegar for Dieting

Jakarta – Apple cider vinegar that is drunk regularly is believed to have various health benefits, one of which is helping diets to lose weight. However, consuming…

Nutritionists Warn These 5 ‘Healthy’ Foods Are Not Suitable for Dieting

Jakarta – All healthy foods are considered to help you lose weight. In fact, an expert warns that there are 5 healthy foods that are not actually…

Dieting? Here are 6 Ways to Drink Coffee to Lose Weight

Jakarta – When on a diet, coffee lovers can still enjoy their favorite drink. Follow these 6 ways so that coffee consumption supports your weight loss efforts….