World Vegan Day, Here are 5 Benefits of Living a Plant-Based Diet
Jakarta – Day Vegan The world reminds us of the importance of a vegan diet. This diet can protect the body from various diseases. Every November 1st…
7 Diet Tips for Dita Soedarjo, Daughter of a Conglomerate Who Likes Cooking Healthy Food
Jakarta – Known as one of the children of a conglomerate, Dita Soedarjo has her own recipe for fitness. There are several cooking tips to help him…
Agar-agar is the most effective and cheap diet menu, here’s why
Jakarta – Jelly or jelly can actually be the best menu choice when losing weight. This chef reveals the nutritional features of gelatin that make it suitable…
Aurel Hermansyah’s Diet Journey to Successfully Losing 15 Kg Weight
Jakarta – Having been rushed to hospital because of an extreme diet, now Aurel Hermansyah has managed to lose 15 kilograms of weight. This is the diet…
Guide to Filling Your Plate on a Balanced Nutritional Diet to Lose Weight
Jakarta – Healthy foods must be consumed while dieting. A dietitian explains how to guide the contents of a dinner plate, from carbohydrates to protein. There are…
The cucumber diet can reduce weight by 7 kg a week, is it effective?
Jakarta – There are many diet patterns out there for those who want to lose weight to try. One of them is the cucumber diet which is…