
Revealed! 5 Most Effective Diet Patterns for Losing Weight
Jakarta – There are many diet patterns out there to try. However, scientifically, there are several best and most effective diet patterns for losing weight. Here’s the…

5 Diet Patterns for Obese and Potent Men, Effective and Safe
Jakarta – Obesity or being overweight can be experienced by anyone, including men. One way to fight obesity is with a diet for obese men. Diet patterns…

Mediterranean Diet, One of the Healthiest Diets in the World
KOMPAS.com – Mediterranean diet or Mediterranean Diethas long been recognized as one of the healthiest dietary approaches. This diet originates from countries around the Mediterranean Sea such…

These 7 Diet Myths Are Outdated, Don’t Believe Them Anymore
Jakarta – A lot of information about diet is scattered on the internet and social media. Don’t immediately believe everything, as the myths about this diet are…

4 Secrets to Diet Success According to Nutritionist Dr Feni Nugraha
Jakarta – Not just reducing food, there are several secrets to making the diet successful. Starting from commitment to choosing the type food. Having a slim and…

8 Juices for Diet, Effective in Trimming BB to Lose Fat
Jakarta – Intake of fruit and vegetables can support a weight loss diet by providing various important nutrients. Consuming it whole is actually more recommended, but making…

5 Diet Tips from the Sexy Kim Kardashian at the Age of 42
Jakarta – Kim Kardashian looks sexy and full of energy at the age of 42. In order to achieve this, Kim Kardashian lives a healthy lifestyle, including…