5 Benefits of a Plant-Based Diet for Healthy Living Resolutions in 2023
Jakarta – Plant-based diet could be a resolution to live a healthier life in 2023. This diet can prevent various chronic diseases, diabetes and even breast cancer….
Get to know the Dash Diet, it can prevent high blood pressure and how to do it
Jakarta – Dash diet Many people with high blood pressure (hypertension) take it because of its benefits. If you want to do it, here’s how to do…
Low Salt Diet, This is the Importance of Reducing Salt Consumption
KOMPAS.com – Salt is a mineral that consists mostly of sodium chloride. Salt is one of the simplest and most important ingredients in the world. However, increased…
7 Side Effects of a Vegan Diet on the Body that You Need to Know
Jakarta – The vegan diet is increasingly popular and popular. Before trying to do it, you should first understand the seven side effects vegan diet that can…
IU Had an Extreme Diet, Only Eating 500 Calories per Day
Jakarta – South Korean singer IU is famous for her story of having undergone an extreme diet. In order to lose weight in a short time, he…
Angela Gilsha’s 7 Detox Diet Menus Are the Secret to Her Slim Body
Jakarta – Starring in various soap opera titles, Angela Gilsha is always fit with her body goals. These are seven diet menus that are the mainstay of…
6 Hollywood Celebrity Diet Patterns That Successfully Make You Slimmer
Jakarta – Hollywood celebrities always maintain their health and appearance by dieting. There are at least 6 diet patterns that make the body of this Hollywood celebrity…
Time for Vacation! 5 Diet Patterns to Prevent Fat After Eating a Lot
Jakarta – There are many temptations to enjoy food without being picky and as much as you like while on holiday. Apply these five eating patterns so…
Lion Diet Viral on TikTok, What’s the Diet Like?
Jakarta – Lately, Lion diet viral among TikTok netizens. Instead of just consuming extreme vegetables, the perpetrators are actually required to eat meat. TikTok has now become…
Get to know the Portfolio Diet, an eating pattern to reduce the risk of heart disease
Jakarta – So far, the diet that is known to be heart healthy is the Mediterranean diet. But apart from that, there is a portfolio diet that…